We've all seen the standard 5K races. You cover yourself in mud, paint, and sweat (obviously) and run for the finish line like a complete and total maniac. It looks like a good time, although it seems like it's only for the most hardcore individuals, as pictured below.
So for us average folk, and by that I mean those of use who will do 50 sit ups just so we can eat a bag of Doritos without shame, these races can be a bit daunting. Luckily, Foam Fest 5K had us in mind when creating their obstacle course.
True to their name, Foam Fest 5K does in fact cover you in foam while you run. However, bubble covered fun is not the only draw to their race. There's an obstacle course made up of over 20+ barriers to go through, with everything from a mud crawl to a cargo climb.
But the real goal of this race is not to show off how many obstacles you can tackle, or how big your biceps are, but instead, it's a chance to have a good time. "The goal is to have fun while running. We will have a race clock at the beginning and end of the race so you can internally take note how fast you ran the race but you will not be given timing chips and we encourage you to focus on the fun aspect of the race rather than the speed."
It's official — 2021 was the hottest year on record for Montreal, according to Environment Canada. It beat out the previous hottest years, 1998 and 2012, by a mean few hundredths of a degree.
This rise in temperature in Montreal is attributed to new weather patterns, causing scorching temperatures in June, August, September and October. "August and October were record-breaking months," said Environment Canada spokesperson Simon Legault.
"We were lucky that July was below normal because if it hadn't happened that way, [...] we would have shattered the record instead of just breaking it," he added.
A few hundredths of a degree may not sound like such a big problem, but temperatures in Montreal (and around the world) have been steadily rising.
The average annual temperature in Montreal from 1951 to 1980 was 6.5ºC, according to ClimateData.ca. Last year's mean temperature came in at a whopping 8.6ºC. This drastic increase in fortyish years has already begun to show its effects — not just on our electrical bills in the summer, but also the health of the population, the Climate Action Network says.
Whether or not 2022 will be even hotter remains anyone's guess. Projections for an area as small as Southern Quebec can only be made a few weeks in advance.
What we do know is that February and March should be significantly warmer than January.
"A few short intense waves of cold are coming in," Legault said of January, adding that February and March are expected to be "close to or above normal temperatures."
Women will lead five of Quebec's eight largest cities following the 2021 municipal elections.
The biggest headline of the night may have been Valérie Plante's triumph over old foe Denis Coderre in Montreal, but across the province, the faces of municipal politics have become more gender-balanced.
According to the latest counts and projections, France Bélisle (Gatineau), Catherine Fournier (Longueuil), Évelyne Beaudin (Sherbrooke) and Julie Dufour (Saguenay) are all also on their way to their respective (and figurative) city hall corner offices.
In Quebec City, it seemed for a while like Marie-Josée Savard would join them. Multiple outlets had even called the election for her until the vote count for her opponent surged into the evening. Bruno Marchand ultimately claimed victory.
Mayor Plante commented on the historic nature of her second mandate in her victory speech Sunday night.
"Four years ago, Montrealers elected the first woman mayor in the history of the City of Montreal," she said.
"Tonight, they told us again, 'yes, this mayor, we're going to continue to work with her, we trust her!'"
This year, for the first time, Montrealers will have two women leading the city, as Projet Montréal's Dominique Ollivier is set to take over as president of the Executive Committee.
The government is in the process of filling a Service Canada job bank and it's advertising salaries of between $61,152 and $65,887.
On an online recruitment page, the Employment and Social Development Canada (ESDC) office says it needs to fill 45 benefits officer and program officer positions in Quebec and encourages qualified individuals to apply.
The only education requirement is a high school diploma.
While benefits officers review and process employment insurance applications, the government describes a wide range of duties for program officers, including coordination with local stakeholders regarding services from the ESDC.
Service Canada says it has EI processing centres and "program branches" in Montreal, Laval, Boucherville, Drummondville, Thetford Mines, Shawinigan, Quebec City and Saguenay, but that it may assign alternative workplaces to applicants who don't live in these areas.
In addition to a high school diploma, Service Canada is looking for applicants who have experience totalling six months "in delivering services or programs to the general public" or "interpreting and applying legislation or policies."
The language requirement is either French-only or French and English, depending on the position, according to the recruitment page.
Complete details about the positions available and the application process are online.
To the surprise of many, Quebec City also made the Top 10 — and it ranked higher than Montreal, with Quebec City at #4 and Montreal at #6.
This ranking looked at the cost of living, internet speeds, the percentage of young people, levels of safety, and more.
Our province may have been blessed enough to score two top spots in this ranking, but we still didn't make it to #1, which was Tokyo, Japan.
If ever you were thinking of going to study abroad, you may want to put Tokyo high on your list, considering it "ranks well in nearly all categories helping it to come out on top of the study. It has a good amount of high-ranking unis, great food options, and offers cheap tech. It has high levels of free speech and is above average for safety and high-ranking institutions."