Coconut Oil: 40 Ways It Will Help You Lose Weight And Feel Like A New Person

A true 'superfood' you should be eating everyday.
Coconut Oil:  40 Ways It Will Help You Lose Weight And Feel Like A New Person

I could truly scream and shout about Coconut Oil and how amazing it is for hours on end. And if you don't yet know what this fantastic natural oil can do for you, then you are missing out.

Not only does it match food perfectly and make my Sunday morning eggs taste amazing, the health benefits and uses are endless. As it becomes more and more renown for its powers some people are going to the extent of eating 1 to 2 spoon fulls a day. Now I am not sure if I have quit reached that stage yet but one thing is for sure, that I try to integrate it and use it in alternative to other things as much as possible.

So if you are still in the dark on this magical substance or not fully aware of all the super things it can do, look at my list below, highlighting just a few things Coconut Oil can be used for.

For 40 Ways Coconut Oil Will Help You Lose Weight And Feel Like A New Person, click "NEXT"

Coconut Oil:  40 Ways It Will Help You Lose Weight And Feel Like A New Person (1-10)

via @redavidhair

1. It can increase your sex drive, because it contains antioxidants which break down free radicals that can lead to a lowered libido and overall drive.

2. It can combat tooth decay, by helping stymie the growth of the bacteria responsible for tooth decay.

3. It can naturally moisturize and fight signs of aging on your skin.

4. It can lower cholesterol through regular consumption.

5. It can naturally condition your hair.

6. It can improve immune function and the body’s resistance to both viruses and bacteria with regular consumption.

7. It can cook at a higher temperature than other oils, and therefore less likely to burn.

8. It can reduce risks of cancer by replacing your current less healthier and more toxic oil with coconut oil.

9. It can help with weight loss, as the medium chain triglycerides in coconut oil have been shown to increase 24 hour energy expenditure by as much as 5%, potentially leading to significant weight loss over the long term.

10. It can boost your metabolism to burn more calories naturally, as Coconut Oil is considered to be good fats providing the body what it needs to run correctly.

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Coconut Oil:  40 Ways It Will Help You Lose Weight And Feel Like A New Person (11-20)

via @naturrallie

11.  It can fight Jock Itch And Athlete’s Foot, by applying directly to the affected area several times a day.

12. It can fight of Candida Yeast Infections by consuming it orally.

13. It can help treat certain STDs, due to the antimicrobial nature of coconut oil it helps with some STDs that are bacteria based, such as chlamydia.

14. It can specifically decrease belly fat.

15. It can control blood sugar levels.

16. It can stimulate the healthy function of the thyroid. The fatty acids in coconut oil are effective at getting the thyroid going, which in turn keeps your body more energetic.

17. It can improve digestion.

18. It can detoxify the body.

19. It can dissolve kidney stones and break them down so they are easier to pass.

20. It can help heal bruises faster, by causing the tissue under the bruise to repair at a quicker rate. You can apply it directly to the bruise as well as consume it orally.

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Coconut Oil:  40 Ways It Will Help You Lose Weight And Feel Like A New Person (21-30)

via @mustb.fashion

21. It can strengthen bones, with research showing the same benefits as calcium.

22. It can be a natural lubricant for shaving, with an added detoxifying effect.

23. It can be used as a massage oil and help relieve stress.

24. It can slow down aging. It’s a healthy fat, filled with antioxidants, and it helps your cardiovascular system. An improved cardiovascular system coupled with better-looking skin is a sure way to turn back the clock, or at least slow it down.

25. It can help get rid of cellulite. The medium chain fatty acids are said to help break down the cellulite in your body.

26. It can help prevent stretch marks, by keeping the skin well moisturized.

27. It can be applied to the nails and used as a cuticle softener.

28. It can be used to sooth sunburn and other types of burns.

29. It can be used as a naturally eye make-up remover.

30. It can replace butter in recipes for a healthier alternative.

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Coconut Oil:  40 Ways It Will Help You Lose Weight And Feel Like A New Person (31-40)

via @studiolengx

31. It can soothe bug bites and reduce the itch.

32. It can be used as a scalp treatment for dandruff

33. It can stimulate hair growth.

34. It can be used as a natural hair gel and smooth frizzy hair.

35. It can be mixed with epsom salts for a detoxifying body scrub.

36. It can be mixed with baking soda for a whitening toothpaste.

37.  It can heal cold sores naturally when applied constantly.

38. It can help with allergies, when taken daily.

39. It can reduce hot flashes through coconut oil’s ability to regulate hormones.

40. It can help the body absorb fat-soluble vitamins better (like vitamins A, D, E & K).

Believe it or not these are just a few things this amazing substances can do. With all these benefits I highly recommend you give it a try and research further what this pot of magic and can do for you.

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