It's time to get your juice on people, because after a winter of eating comfort foods to make the cold more bearable, your body is no-doubt in need of some nutrients.\nLiterally condensing all the health benefits found in fruits and vegetables into liquid form, a freshly-squeezed juice is rich in every nutrient your body needs. Better yet, a quality juice is as refreshing as it is healthy, making it the ideal way to get a little healthier in the summer.\nAnd with the many juice bars in Montreal, enjoying the benefits of juicing is altogether easy. From cold-pressed juice spots (which has more inherent nutrients) to vegetarian eateries, check out ten Montreal juice bars that will help you get fit and healthy below.\nJuspur\n1005 Bernard W\nDescribing itself as the "only chef-driven cold-pressed juice shop in Montreal," Juspur combines expert juicemanship (it's totally a word, just go with it) with high quality ingredients. Better yet, Juspur's wide range of juices aren't crazy expensive, making them a great option to stay healthy in Outremont.\nFacebook\nMangue et Melon\nJean-Talon + Atwater Market\nGetting healthy at Jean-Talon or Atwater Market isn't limited to their wide range of fresh produce, because you can get a nutrient rich pick-me-up while you shop at Mangue et Melon. Prioritizing local ingredients and flexible working conditions, the juices at Mangue et Melon will make you feel good just as much as the juice bar's warm atmosphere will.\nMore info\nCrudessence\n105 Rachel E + 2157 Mackay + 66 St-Viateur\nThis much-adored vegan eatery may be known for its raw cuisine, but you shouldn't forget that Crudessence also functions as a juice bar of sorts. Creative, mixed-flavoured juices are available at each Crudessence location, like the "Red Lips" blend of apple, carrot, beet, and ginger, among several others.\nFacebook\nJoys of Living\n900 St-Philippe\nCrafting cold-pressed juices exclusively with raw ingredients, Joys Of Living's juices ensure you get all the nutrients you need. Founded on the principle of making time to take care of yourself, Joys is the oasis of healthy living you need in Saint Henri.\nFacebook\nAux Vivres\n4631 Saint Laurent\nEasily Montreal's most adored vegan restaurant, Aux Vivres has always boasted a range of freshly squeezed juices, even though its delicious cuisine has overshadowed that fact. Thought of as more of a restaurant than a juice bar, which it is, just don't forget about Aux Vivre's takeout counter which will provide a nutrient-boost while you're on the go on Saint Laurent street.\nFacebook\nRejuice Nutrition\n5128 Sherbrooke\nOne of the first companies in Montreal devoted to raw, organic cold-pressed juices, Rejuice provides retailers across the island with quality beverages alongside its flagship juice bar in NDG. Rejuice even offers a cleansing program for those who are looking to get extra healthy this summer season.\nFacebook\nCopper Branch\nMultiple locations\nYou may remember this vegan restaurant as the one that serves its own poutine, but don't assume Copper Branch is a one-trick pony devoted only to vegan-ified comfort foods. Boasting an extensive menu focused on vegan and health-conscious dishes, Copper Branch now also a wide range of smoothies and organic, cold-pressed "Copper Branch Fuel" juices.\nFacebook\nJuicyyy Lab\n4289 Notre Dame\nOpened by noted Montreal entrepreneur Corey Shapiro of Vintage Frames fame, Juicyyy Lab Montreal is a combo juice and salad bar infused with plenty of swag-tastic creative energy. All about repping juices that are #SickerThanYourAverageBeverage, Juicyyy Lab definitely crafts some fine drinks in a hip venue you'll want to return to.\nFacebook\nCafé Nutrimania\n16 Rachel E\nYet another vegetarian-minded eatery to grace this list, Café Nutrimania differentiates itself by being just as much as juice bar as it is a restaurant. Even offering full-on detox programs with its freshly squeezed juices, Café Nutrimania will get you feeling fine and healthy for every meal of the day.\nFacebook\nDose Juice\nOkay, so I've been focusing on including juice companies that have physical locations on this list, which Dose Juice doesn't really have, but they do have pop-up locations from time-to-time and can be found in many stores and cafes throughout Montreal, so I feel justified in their inclusion.\nCold-pressing juices on the daily, Dose is all about serving quality beverages all throughout Montreal, even giving you the option to pick-up their juices from certain retail locations or have them delivered right to your door!\nAnyone looking for other juice-delivery options, you can also check out:\nJuz Enzymes \tVelish \tNatura Juicery\nFacebook\nAdd mtlblog on Snapchat.