Montrealers are all couped up in their homes at the moment, so we figured now is the perfect time for locals to consider trying out some free live dance classes.\nThe best part of these courses is that they let you get a full-body workout from the comfort of your living room.\nSee the different options below!\nVisit MTLBlog for more headlines.\nWhile daily life is usually filled with responsibilities and obligations, the current global situation is forcing a large part of the Quebec population to stay at home with very little to do. It is therefore important to create a schedule adapted to the situation in order to keep our spirits up. And, these six free live dance classes for moving at home are perfect for that.\nIn addition to reorganizing your entire room, picking up forgotten hobbies, and catching up on your reading, you can also make sure you get your daily dose of physical activity.\nWith these options, you'll feel a little less isolated and get to work on your fitness.\nJust make a little to-do list that includes setting a time for your favourite class, opening windows and pretending to be somewhere else for a few moments.\nDancing not only gets you moving, but it's also tons of fun — and that's exactly what people need right now.\nThe classes are all free. But, for the most part, voluntary contributions are accepted as a way to support the dance teacher leading them.\nVarious Live Dance Classes With Cat's Corner\nWhen: Monday to Friday from 6 – 7 p.m.\nWhy you need to try it: There is a different type of class offered every day of the week, which means you'll be able to learn Jazz solo, Charleston, Blues, Balboa, and Tap.\nView this post on Instagram Kids tap classes are now on our YouTube channel whenever you are ready for a family dance break! 15 min of follow-along fun in French and english with Majiza & Kira! Les cours de tap pour enfants sont maintenant disponible sur notre chaîne YouTube, quand vous avez besoin d’un moment dansant avec la famille! A post shared by Cat's Corner (@catscornermontreal) on Mar 21, 2020 at 2:53pm PDT\nInstagram\nUrban Dance Class with Léa Fit Moves\nWhen: Tuesdays at 6:30 and 7:15 p.m. & Wednesdays and Thursdays at 6:30 p.m.\nWhy you should try it: Depending on the week's schedule, they offer classes in Videostyle, Ladystyle, Contemporary and Zumba. So you can learn new moves to wow your friends when you finally get to go out dancing.\nView this post on Instagram « TEMPERATURE » SEAN PAUL - VIDEOSTYLE NIVEAU BEGINNER/Tous . . Cours live mardi dernier ! Merci à tous d’avoir participé 🥰🙏🏼 même formule next week! Infos dans ma BIO 👌🏼 . . Je ne peux pas posté les vidéos de tous a cause des droits d’auteurs mais je les garde précieusement en souvenirs 😌💜 . . Tu veux aussi apprendre cette choré? Rendez-vous sur mon Channel YOUTUBE 👉🏼 Léa Robert // Fit Move l’intégral du cours y est ! A post shared by Léa Robert // Fit Move (@leafitmove) on Mar 27, 2020 at 4:05pm PDT\nFacebook\nCourses With Montreal Twerk\nWhen: Monday & Wednesday at 7 p.m. and Thursday at 6 p.m.\nWhy you have to try it: To stay in shape, you don't necessarily think about Twerk and yet it's a surprisingly effective workout.\nMontreal Twerk offers you classes in choreography, basic moves and even Twerk fitness.\nClasses are offered on Facebook, Zoom, and Instagram.\nView this post on Instagram #YUMMYCHALLENGE @justinbieber Our students killing it as usual!! Drop a comment to let us know what you think.👇🏼 Twerk Choreography every Monday at 7:30pm at @studiobizz. New choreo every 2 weeks. Join anytime! All levels! DM for questions & reservations. 💜 #justinbieber #yummy #mtldancers #mtlfitness #mtlmoments A post shared by Montréal Twerk (@montrealtwerk) on Mar 12, 2020 at 9:36am PDT\nFacebook\nBallet Hop Classes\nWhen: Courses are announced on Facebook\nWhy you need to try it: While waiting to open an online platform to launch its live classes, Ballet Hop still offers classes on Facebook.\nThese ballet technique workouts are open to everyone, require minimal equipment and a chair to replace the bar will certainly do the trick.\nView this post on Instagram Fierce jusqu’au bout des doigts 🧜🏽♀️ @caroline.perron.photographies #ballet #ballerina #workhard #dancehard #mtlmoments #fierce #girlpower #fitness #motivation #strength #confidence A post shared by Ballet Hop! (@ballethop) on Apr 19, 2019 at 1:07pm PDT\nFacebook\nAfro-Soca Classes With Free Your Mind & Dance\nWhen: Fridays from 6 – 7 p.m.\nWhy you have to try it: To free your mind for an hour by dancing to the rhythm of Afro-Soca music.\nYou are invited to add yourself to a private page on Facebook where you can follow the class live and spend your extra energy.\nAfro Soca Fever - cardio, fitness et fun!🎉🙌🏾AFRO SOCA FEVER, c'est demain!😁\n\nDe 18h à 19h au Studio Bizz Mont Royal!\n\n🤸🏽♀️🏃🏾♂️🏃🏽♀️Prépare ton sac de sport! Demain tu viens tester ton nouveau cours bien-être au Studio Bizz Mont Royal \nCARDIO - FITNESS - FUN! \nUn cours et on se sent comme à la maison!\nPour tous et tous niveaux. On lance les musiques et tu suis! No stress, FREE YOUR MIND & DANCE!\n\n🎼Soca, Jump up, Afrobeat, Reggaeton🎼\n\n☀️😎Vitamine D et bien-être garantis ☀️😎\n\nRSVP ta place ici 👇🏾https://www.facebook.com/events/1526524097512452/Posted by Free Your Mind & Dance on Thursday, January 16, 2020\nFacebook\nZumba Classes With Attitude Fitness\nWhen: The schedule changes weekly, but should split into four days roughly following this format: Monday and Wednesday from 6:00 p.m. and 7:00 p.m., Friday at 6:00 p.m. and Saturday at noon.\nWhy you should try it: Victor Flores offers Zumba classes with energy and attitude. All you need is sportswear and a bottle of water to get through a 50-minute class while you're on the move.\nYou also need to apply on the private Facebook page of the class to have access to the lives.\nOn commence la fin de semaine avec toute l’attituuuuude!! 😜 \nViens danser avec nous ce soir!!! \n\nLa Fiesta du Vendredi: \n💃🏻 17h30 Zumba \n💃🏻 18h30 Zumba “Back in time” \n\nOn est exactement en face du métro Mont-Royal!! 😄👍🏼 \n\nInformations et réservations: \email@example.com\n\n#studiobizz #attitudefitnessvictorfloresPosted by Attitude Fitness - Victor Flores on Thursday, March 12, 2020\nFacebook\nStay active and stay positive, Montreal!\nThis article was originally published in French on Narcity Québec.