Free Montreal Urban Yoga Poses Up Today At Square Victoria

A great way to spend your day.

Yoga's calming meditative stances and the hustle and bustle of the city will join today, and for the rest of the summer, thanks to Lululemon's Urban Yoga series. Urban Yoga will happen every Wednesday for the rest of the sunny season, the perfect way to fit in some exercise into your busy city-schedule.

Hosted by Bram Levinson and other instructors, Montreal's Urban Yoga will begin at noon and run until 1pm in Square Victoria (map). An annual event, all you'll need to bring is your water bottle, a yoga mat (some may be available, but limited supply), and a set of clothes to get stretchy.

Spend your lunch break getting a little yoga in, and head to Square Victoria today for Lululemon's free Urban Yoga session. Even if you miss it, at least make sure to attend next week! Check out the calendar of events so you stay in the loop.

Will you be at Urban Yoga?

For more on all things Montreal, follow Michael on Twitter @MDAlimonte