It’s that time of the year where all you guys kick back and join the gym so that you don’t gain holiday weight. BUT, why not try something different like CrossFit! We all know how hard it is to be motivated to go to workout, but these 11 CrossFit guys in Montreal are killing the game with high-intensity methods! Their Instagrams are HELLA motivating and will literally make you sweat just but scrolling through their pictures! So be sure to check them out if you need that extra push to get in shape! Forget about that typical gym workout and try CrossFit ASAP!
These guys are healthy and fit fanatics that take working out to an extreme level! They will motivate you to get in shape just by checking out how much they lift and push themselves via their Instagrams! It’s time to go to a CrossFit center instead of the gym (after you read this article) and feel the burn!
CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time.