Montreal has a variety of health stores that all offer unique treats and events, but I can honestly say that Montreal's newest health bar has to be my favorite! Not only can you get juices, salads, and smoothies but they also offer naturopathy which is "a set of methods of care aimed at strengthening the body's defenses by natural and biological means".
Centre De Santé NaturoVivre had its grand opening last weekend where they gave out free Mandy's Salads and they honestly rocked the boat! The even have some amazing workshops that include cooking classes and yoga session.
One of the best things on their menu has to be their Mandy's salads that you can get made fresh and don't even get me started about their smoothie bowls! They are located on 7779, Boul. Newman in LaSalle and I can honestly say this is my new go to!
The Ciel en Fête hot air balloon festival in Quebec is floating its way through Saint-Jean-sur-Richelieu next month, accompanied by a host of activities, including yoga, a Société des alcools du Québec (SAQ) picnic and an illuminated night show.
In the event of good weather, the hot air balloon festival will take place every weekend during the month of August.
The festival will host two free yoga sessions at dawn, where you can practice your downward-facing dog surrounded by breathtaking floating hot air balloons.
The SAQ'scinq à sept style Pique-nique découverte allows you to picnic beneath the balloon-dotted sky. Tickets include a basket with a selection of wines or bubbles from Quebec, paired with agrifood products from the region.
Night Glow on August 7 will create a hot air balloon spectacle under the stars, illuminated in the likeness of Chinese lanterns, which you can view through your car.
On several dates, two professional acrobatic divers will perform extreme dives from a hot air balloon in mid-flight — they'll be jumping 20 to 25 metres, equivalent to an 8-storey building, and diving into the water below.
Food trucks and beer will be available at the free Budweiser tailgate on August 14, where you'll be able to watch the Volaria aerial festival.
Reservations for each activity are required, but entrance is free for most events.
Ciel en Fête Festival
Price: Mostly free entry, but prices vary
When: Every weekend throughout the month of August — dates for each activity vary
I must admit, I had never been to New City Gas (I moved here during the pandemic — please forgive me), so I had no idea what to expect. The first thing I thought was, "WOW, this space is so cool!" We walked into the lobby-bar and I was instantly taken by the exposed brick and hanging lights, which created a boho-chic Mykonos-esque aesthetic. Of course, that included a hanging bed.
We stepped inside and walked through the mysterious yet cozy and inviting interior complete with mirrors and candles galore. Before entering the restaurant, we passed through the artisanal marketplace, featuring goods from Meraki, a Laval-based boutique filled with handmade goods and imported treasures from Greece.
Next, we headed into the restaurant, which is so spectacularly done that it feels like one of the most high-end, chic spots on the Island of Montreal but with a totally relaxed and laid-back vibe. Thanks to the decor — complete with hanging baskets, long tables, neutral tones and vibrant greenery — you truly feel like you're in Tulum or in Greece.
We tucked ourselves in for a four-course meal by Chef Massimo Piedimonte of Le Mousso. We were told that the menu was "a tour through the Mediterranean": tapas, a fish course, a meat course, and dessert. Paired with drinks prepared by sommelier Maxime Laliberté of Maison Boulud and mixologist Lawrence Picard of Nectar & Co., I was in absolute heaven.
Between courses, we checked out the open-air gallery outside by S16 and the NFT Gallery by 0x Society, which is actually the first of its kind in Canada. Both of these will be available all summer long.
When the sun went down and the lights came on, the ambiance was even more spectacular. Co-owner Alex K. told me the team was inspired by their travels to places like Tulum and Mykonos, not just for their food and culture, but for the way they exude positive summer vibes. And that's exactly what I got from Bazart from start to finish!
Bazart at New City Gas
Address: 969, rue Wellington, Montreal, QC
Why You Need To Go: For a taste and the vibes of the Mediterranean right in the heart of Griffintown.
"Today, it is important to recognize the systemic racism against First Nations and Inuit within the health and social services network in order to put in place structuring actions to promote a more egalitarian and fairer relationship between these communities and nurses," said a statement by Luc Mathieu, president of the OIIQ.
The organization said that, after Echaquan's death, it made a "firm commitment" to prevent similar acts of racism by health care providers, as well as to rebuild trust with Indigenous communities to ensure they get the safe medical care they are entitled to.
In order to strengthen nurses' knowledge on Indigenous relations in health care, the OIIQ said it tasked its education committee with evaluating nurses' initial training in intercultural relations and cultural safety for First Nations and Inuit patients.
The organization also said it is taking necessary steps to implement continuing education activities for nurses on the same topics.