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gym rat

These Montreal Girls have defeated the buns! They are legit squat goals! They have persistent rock hard legs and a killer booty to match! But don't worry and be jealous because they are ready to share with you their bootylicious secrets. Their killer legs and glutes didn’t come easy. It took hard work and they believe that you can do it too!

READ ALSO: 13 Instagram Fit Guys In Montreal That Will Leave You Crazy Motivated For The Gym

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It's that time of the year where all you guys kick back and join the gym so that you don't gain holiday weight. We all know how hard it is to be motivated to go to the gym, but these 13 fit guys in Montreal are killing the game! Their Instagrams are HELLA motivating so be sure to check them out if you need that extra push to go to the gym, simply click on the picture to access their Instagram!

READ ALSO:18 Instagram Fit Girls In Montreal That Will Leave You Crazy Motivated For The Gym

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Ah yes, winter is on its way and we all know what that means...It's time to join the gym so that we don't gain holiday weight. I know how hard it is to not stuff your face with holiday cookies and to be motivated to go to the gym, but these 18 fit girls in Montreal smash those cookies to bits! Their Instagrams are HELLA motivating so be sure to check them out if you need that extra push to go to the gym!

These girls all have realistic bodies that can be attained with hard work and a healthy diet but hey, every body type is beautiful regardless! Yet, if you want to be healthy and get in shape then these Instagrams sure as hell will motivate you to do so! It's time to go to the gym (after you read this article) and get your squatting game on!

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Montreal is one unique city, and let’s be honest, so are the guys! Guys from Montreal are just as unique as their city. They are one of a kind and there are specific signs that show just how much of a Montrealer they really are. The list below comprises of signs that show how amazing your Montreal boyfriend is.

Montreal boyfriends are pretty wild and worth it, they are super cool and pretty romantic. The signs are both SO true and also very funny. So sit back, grab your BF, and laugh about all the signs you can relate to. Trust me, your Montreal boy is a real keeper!

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