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Everyone knows that Montreal is home to some pretty amazing activities, but what you may not know is that Allez Up offers insane rock climbing walls that will absolutely blow your mind! You must be thinking  "how cool can a rock climbing wall be?" Well, until you see the pictures below, or go visit Allez Up for yourself, you will understand how marvellous it really is!

READ ALSO: Quebec City’s Ice Hotel Is Finally Open And It’s Straight-Up Breathtaking!!! (20 Photos)

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It’s that time of the year where all you guys kick back and join the gym so that you don’t gain holiday weight. BUT, why not try something different like CrossFit! We all know how hard it is to be motivated to go to workout, but these 11 CrossFit guys in Montreal are killing the game with high-intensity methods! Their Instagrams are HELLA motivating and will literally make you sweat just but scrolling through their pictures! So be sure to check them out if you need that extra push to get in shape! Forget about that typical gym workout and try CrossFit ASAP!

READ ALSO:18 Instagram Fit Girls In Montreal That Will Leave You Crazy Motivated For The Gym

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It's that time of the year where all you guys kick back and join the gym so that you don't gain holiday weight. We all know how hard it is to be motivated to go to the gym, but these 13 fit guys in Montreal are killing the game! Their Instagrams are HELLA motivating so be sure to check them out if you need that extra push to go to the gym, simply click on the picture to access their Instagram!

READ ALSO:18 Instagram Fit Girls In Montreal That Will Leave You Crazy Motivated For The Gym

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Well, this was one hell of an experience! Over the weekend I tried pole dancing for the first time with one of my closest friends. We went to the wonderful Montreal Pole Fitness studio located right above Jean Talon Market. I think that it's just habit for us to think of pole dancing and say "meh, I could do that, it's so easy." Well, to burst your bubble, you probably can't if you don't practice like every other fitness activity.

Not only is pole dancing very hard, but it's a killer workout and trust me, I am still super sore! Montreal Pole Fitness sure does live up to their name because this was one of the hardest workouts I've ever done. In one moment, you are having fun swinging around but all of a sudden you are trying to flip upside down and look sexy at the same time... I can honestly say that I looked constipated half the time so I have no idea how professionals can look so damn good while using all the force in their body.

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