Sign up for our newsletter and get a curated list of the top trending stories and exclusive rewards every day.

Trending Topics

Get the MTL Blog app

Download on the App StoreGet it on Google Play

The Only Restaurants You Should Be Eating At In Montreal If You Want That Summer Bod ASAP

Healthy can look good and taste good!
The Only Restaurants You Should Be Eating At In Montreal If You Want That Summer Bod ASAP

It's that time of the year again when everyone starts to hit the gym to get that "summer bod" that we all want ASAP! Well, working out only accounts to 20% of the equation that will = HOT SUMMER BOD... They other 80% is what we are eating. Don't get me wrong, I'm not saying go on a diet or only eat from these restaurants. However, we all know the struggle of trying to get in shape but also wanting to eat out with your friends or that special someone.

READ ALSO: Best Vegan Restaurants In Montreal

Well, don't worry! First of all, you should live life and eat whatever you want and your body is 100% already beautiful, but if you are like me and you want to have a more healthy lifestyle, then I suggest checking out the restaurants below to help you maintain or get that summer bod'. These are great places to eat out at without getting junk food!

Eat Healthy At Mandy's

Nothing like a Sexy Mexi on this frigid Hump Day!!! 🌵🥗🌶🌽🍅☀️#saladlife #Mandys #healthyliving #lunch #takeout #montrealfood #montrealjetaime #eatyourgreens #salad #foodie #jaimemandys @fentimansltd

A post shared by Mandy's (@mandysalads) on

2067 Rue Crescent

Food: Gourmet Salads and snacks

Summer Bod' Health Scale: 9/10 (sometimes I sneak a cookie in)

Facebook

Eat Healthy At Santropol

Too yummy ❤️❤️ #foodie #foodporn #sandwich #montreal #mtl #creamcheese #cafe #mtlfoodie #mtlblog #feedfeed #spoonfeed

A post shared by @travelandmunchies on

3990 Rue Saint-Urbain

Food: Sandwhich (with lox) and Salads

Summer Bod' Health Scale: 9.5/10

Facebook

Eat Healthy At Freshii 

@freshii jusqu'�, la mort. 🌱 -- @freshii 'til death. 🌱 #foodora

A post shared by foodora 🇨🇦 (@foodora_ca) on

454 Av du Parc

Food: Buddha bowl and Burritos

Summer Bod' Health Scale: 9.5/10

Website

Eat Healthy At Le Cagibi

Vegan tofu burrito with almond milk latte ;)

A post shared by Harris Robin Kalash (@sirrahhhh) on

5490 Boul St-Laurent

Food: Vegetarian (Croque-Chevre, which features goat cheese, honey, and sun dried tomato pesto, and their Granola Maison dish, with yummy granola, milk, and bananas)

Summer Bod' Health Scale: 9/10(lots of dairy)

Facebook

Eat Healthy At La Panthère Verte

A bit of greens for supper 🍃#panthereverte #greenpanther #vegan #falafel #greenjuice #maca #vegeburger #allgoodstuff #suppertime #downtownmontreal #colorful 💚💚💚💚

A post shared by Valeria V (@calabreze) on

Multiple locations

Food: Vegetarian (most know for falafels)

Summer Bod' Health Scale: 9.5/10(all organic)

Website

Eat Healthy At Vivalia

We can’t get enough of fresh organic salads! 🥒💚 #organicsalad #salad #lunchtime #gourmetsalad #southbeach #falafels #organicfalafels #vegansaladdressing #homemadesaladdressing #organicsaladdressing #organic #organicfood #organicrestaurant #organicfastfood #cleaneating #farmtotable #mtlfoodie #mtlfood #mtleats #oldmontreal #vieuxmontreal #montreal #vivalia

A post shared by Vivalia Bistro Express 🍴 (@vivaliaorganicbistro) on

286 Rue Notre-Dame O

Food: Vegetarian (sandwiches, salads, falafels, juices, and even sushi!)

Summer Bod' Health Scale: 9/10(too many options I'd have them all!!!)

Facebook

Eat Healthy At Le Lunch Box (Paléo)

Lunch is ready! 💯📦 #mealplan #mealprep #vegan #dairyfree #glutenfree #sugarfree #nutrition #kitchen #foodie #food #chef #training #gym #montreal #onlineshop #onlineshopping #onlineboutique #onlinebusiness #igersmontreal

A post shared by Le LunchBox™ (@lelunchbox.ca) on

5906 boulevard Monk

Food: paléo, gluten free or vegetarian diet

Summer Bod' Health Scale: 10/10(meal prep = A1)- They can be purchased both individually or as a package purchase for the week or a group. Delivery is available Monday to Friday 9am to 8pm.

Facebook

Eat Healthy At Natura Juicery

A good morning starts with a delicious #acaibowl from one of my favourite places @naturajuicery 🍓 This bowl was almost too pretty to eat 🙊

A post shared by Ana Cruz 👑 (@anacruz) on

212 Avenue Mont-royal est

Food: refreshing juice with amazing detoxifying powers, sandwiches and salads.

Summer Bod' Health Scale: 8.5 /10

Facebook

Eat Healthy At Aux Vivres

the only restaurant that could ever convince me to go vegan 🐉 #4x4 #nationals

A post shared by Elliane Croce (@elliecroce) on

4631 Boul St-Laurent

Food: Vegan "cheesecakes", "chilli", and "hamburgers"

Summer Bod' Health Scale: 9/10 ($ and easy access - sold in store and at IGAs)

Facebook

Eat Healthy At Sushi Momo

Have I told you how much I love @sushimomomtl? Their #vegan and #glutenfree sushi is straight up the best I've ever had.

A post shared by iso (@glutenemy) on

4669 Saint Denis Street

Food: 100% vegan sushi. Their rolls feature innovative ingredients, like jackfruit and faux shrimp, combined to create some of the most tasty and healthy sushi.

Summer Bod' Health Scale: 8.5/10 (rice, rice, rice)

Facebook

Eat Healthy At Cafe Bloom

Un autre endroit �, découvrir #brunch #ondéjeune #chatelaineadresses #lacuisinedemargherita

A post shared by CHÂTELAINE (@chatelaineqc) on

1940 Rue Centre

Food: Breakfast food - vocado mousse (!!!) on rye toast, homemade granola, yogurt, and fruit, and a "Bloom Bowl", with salmon gravlax and dill yogurt.

Summer Bod' Health Scale: 8.5/10 (not large meals)

Facebook

Eat Healthy At Venice

Colourful night with my babi 💏

A post shared by 🌸 Juliana 🌸 (@heyjulai) on

440 Rue Saint-François-Xavier

Food: Hawaiian raw fish and rice dish (Poke), avocado toast, which is served with a poached egg and pure...

Summer Bod' Health Scale: 8/10

Facebook

Eat Healthy At Olive Et Gourmando

It's all sunshine and salty ricottas here today! ☀️☀️☀️ 📸: @eatwitheva #regram #salty #oliveetgourmando #yum #miam

A post shared by Olive et Gourmando (@olive_et_gourmando) on

351 Rue Saint Paul O

Food: Eggs, Sanwiches, Salads; featuring roasted tofu and soba noodles, their homemade ricotta dish, and their vegan cold sandwich, with a chickpea and harissa patty and raw beets

Summer Bod' Health Scale: 9/10(more breakfast)

Facebook

Eat Healthy At Copper Branch

lunch date

A post shared by Anne-Marie (@annemarie.blanchette) on

1245 Rue Bishop, Multiple locations

Food: bowls, burgers, sandwiches, poutine...

Summer Bod' Health Scale: 8/10(more fast food helthy cheats)

Facebook

More from MTL Blog

Comments 💬

Our comment section is a place to promote self-expression, freedom of speech and positivity. We encourage discussion and debate, but our pages must remain a safe space where everyone feels comfortable and the environment is respectful.

In order to make this possible, we monitor comments to keep spam, hate speech, violence, and vulgarity off our pages. Comments are moderated according to our Community Guidelines.

Please note that Narcity Media does not endorse the opinions expressed in the comment section of an article. Narcity Media has the right to remove comments, ban or suspend any user without notice, or close a story’s comment section at any time.

First and last names will appear with each comment and the use of pseudonyms is prohibited. By commenting, you acknowledge that Narcity Media has the right to use & distribute your content across our properties.

Loading...