Check out Montreal Instagram user @nic.east (AKA Nick Easterbrook) who's a former outside linebacker for UdM's football team, jump like a graceful AF kitten while he trains at 1 AM at a gym in the West Island. It's glorious, guys. It's actually magical:
If you aren't already psyched to watch Canadian athletes win gold at the Tokyo 2020 Summer Games, here's a whole new reason to be eager for Olympic glory: free doughnuts.
For every gold medal Canada wins, Laval-based pastry chain Mr. Puffs is giving away five free honey and cinnamon or sugar and cinnamon Puffs, which are bite-sized Greek-style doughnuts, at any one of their stores.
This means that you, too, can enjoy the sweet flavour of victory from the comfort of your own home, without the need for incredible natural talents and years of body-shredding, sweat-inducing training.
According to the company website, Puffs are traditional Greek doughnut holes (called loukoumades), invented thousands of years ago by the ancient Greeks and enjoyed by Olympians of old.
If the win happens after 9 p.m. or overnight then the prize is valid the next day, so keep an eye out for news of athletic victories.
To win, all you have to say is, "go Canada, go!" at the cash register. The promotion ends August 8 and doesn't apply on any delivery platforms, so you'll have to make the athletic feat of getting to the store.
Montreal has been ranked the ninth-best city for students in the world, according to QS Quacquarelli Symonds, an international higher education network that analyzes education throughout the world. It tied with Boston and Paris for ninth place.
The city fell three spots in the 2022 best student city ranking compared to 2019, going from number six to number nine.
London and Munich made up the top two student cities in the world while Seoul and Tokyo tied for third.
In order to be considered in the best student cities ranking, cities must have a population of over 250,000 people and be home to at least two universities featured in the QS world university rankings. Montreal currently has three: McGill University, Université de Montréal and Concordia University.
Although Montreal's affordability is competitive compared to many cities in the world — including Toronto and Vancouver — it ranked 52nd for affordability, according to QS. The affordability ranking is based on tuition fees, retail prices, an iPad pricing index, and the city's cost of living.
Montreal ranked 10th in the world for the QS student view ranking, which is based on the student experience in the city and the proportion of students who would remain living in the city post-graduation.
QS cited a friendly student environment and a world-class education as Montreal's main attractions for students across the globe.
In what could only be described as a fated win — with the game happening on home ice on Saint-Jean-Baptiste Day, during 2021's last strawberry moon — thousands of Montrealers who crowded L'Avenue des Canadiens-de-Montréal in the celebration were scattered by Montreal police.