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advice

Being in tune with our bodies is important for many reasons. It's how we get in touch with our feelings, decipher our wants and determine our needs both physically and mentally.

The intuition that comes with knowing your body — what's normal and what's not — can be life-saving. Canadian beach volleyball player, Grant O'Gorman, knows this better than most.

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In an April 5 AccuWeather blog post, Dr. Gordon Telepun advised anyone hoping to get a good view of the 2024 total solar eclipse to avoid hosting parties.

"If you are lucky and the weather is predicted to be good at your house on eclipse day, that’s convenient for you, but if you have to travel away from your house for eclipse day, so be it," he wrote. "DO NOT plan a party at your house for eclipse day. You cannot be obligated to be a host or hostess at your house!"

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As we approach the one-year anniversary of health restrictions in Canada and many people continue to limit their physical contact with others, it's worth revisiting the federal and provincial governments' rules and advice for sex during the COVID-19 pandemic.

Governments began issuing COVID-19 sexual health recommendations in the spring but have continued to update them.

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The pandemic has hit certain businesses in ways we could have never imagined. MTL Blog spoke with Sharon Brand, a young entrepreneur from Montreal, who successfully started her company Brand's Media Group during the time of COVID-19.

If all the free time we've had on our hands during the past few months has led you to consider starting up your own business, Sharon's advice will help guide you along your journey.

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