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red-zone

On December 15, the Quebec government announced another round of shutdowns and restrictions set to come into effect during the holidays. Premier Legault called these new Quebec holiday rules a "pause."

"The goal is to start 2021 on the right foot so that we all reach the finish line together," he said in a statement. 

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Premier François Legault told Quebecers at a press conference Wednesday that police forces would begin cracking down on people who violate COVID-19 public health rules.

"The warning period is over," said Minister of Health Christian Dubé at the conference, echoing the premier's statements.

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Questions have been circulating among Quebec gym owners and gym-goers with regards to what is actually allowed to take place in red zones. 

On November 14, MTL Blog reported that — after some confusion — gym owners are allowed to film workouts alone in their gyms. Many fitness professionals use videos to offer web-based services, such as online fitness classes. 

An update to the Quebec government's webpage on the "resumption of sports, recreational and outdoor activities during COVID-19" now helps to answer another lingering question: what kind of training activity is permitted in red zones?*

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Got the red-zone blues? Yes, most venues are closed but it's also the perfect time to make the most of a good old-fashioned drive-thru.

Although road trips to remote locations in Quebec are mostly out of the question, there are plenty of scenic routes to take and simple activities you can do safely in — or very close to — Montreal from the comfort of your car.

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