Please complete your profile to unlock commenting and other important features.

The name you want to be displayed publicly in comments. Your username will be unique profile link.

workout

Montrealers have been begging for gyms to reopen and the time has come! This also means that as of March 26, LVL UP Studio finally gets to have its grand opening.

This new Montreal gym has managed to give its space a nightclub atmosphere, so you end up experiencing everything you've been missing during the past few months.

Keep readingShow less

When it comes to new year's resolutions, most of us start telling ourselves it's time to get active. If this happens to be on your mind, we made a list of Montreal trainers to follow to help you in your journey!

Embracing your body takes time and patience and finding workouts and trainers that work for you is not as simple as it sounds.

Keep readingShow less

Now that gyms are closed for the next little while, we locals need to find ways of staying motivated. Luckily for us, there are tons of Montreal trainers sharing their workouts online to help keep you in shape right now.

These hardworking individuals are always sharing inspiring things that are sure to remind you to keep your body flowing throughout this lockdown.

Keep readingShow less

Everyone knows that Montreal is home to some pretty amazing activities, but what you may not know is that Allez Up offers insane rock climbing walls that will absolutely blow your mind! You must be thinking  "how cool can a rock climbing wall be?" Well, until you see the pictures below, or go visit Allez Up for yourself, you will understand how marvellous it really is!

READ ALSO: Quebec City’s Ice Hotel Is Finally Open And It’s Straight-Up Breathtaking!!! (20 Photos)

Keep readingShow less

With the new year right around the corner, I am positive that all you guys are looking to join the gym as your New Year's resolution. One main goal for a lot of people is to get toned arms, but we all know how hard it is to be motivated to go to the gym. However, these 8 fit guys in Montreal are killing the arm game! Their Instagrams are HELLA motivating so be sure to check them out if you need that extra push to get those "arm goals"!

READ ALSO: 13 Instagram Fit Guys In Montreal That Will Leave You Crazy Motivated For The Gym

Keep readingShow less

2017 is going to be the year that you and your girlfriend make great! You may be wondering how, and the answer is simple. If you want to have an amazing New Year with your girlfriend, I suggest checking out some of these superb resolutions you can do together! Not only are some of these ideas insanely fun, but it will also help you achieve and maintain a happy and healthy relationship!

READ ALSO: Downtown Montreal Opens All-New “Tex-Mex” Restaurant

Keep readingShow less

Montreal has seen the fittest girls in Montreal and those who have "squat goals", but now it's time to get down to some real business. The real struggle of working out is leg day. Nothing feels better than a great leg workout, but that comes at a cost. I am pretty sure that we have all experienced those mornings after leg day where you just couldn't get up. Well, these Montreal Instagram girls are killing the game! Not only do they have "leg goals" but they worked hard AF to get them toned.

READ ALSO:18 Instagram Fit Girls In Montreal That Will Leave You Crazy Motivated For The Gym

Keep readingShow less

It’s official, Montreal has wall yoga! You heard me! You can now hang upside down in Montreal at Naada Yoga. Some call it wall yoga or yoga korunta, but whatever you call it, it’s cool AF! Wall yoga is a new kind of workout that includes a series of Iyengar style asanas practiced with aid of ropes on a wall, translating to mean puppet or doll made of wood for a total-body workout. So book your class ASAP!

READ ALSO: Montreal Now Has “Flying Yoga” Classes

Keep readingShow less

It’s that time of the year where holiday weight is inevitable. So instead of joining the gym, why not try something different like CrossFit! We all know how hard it is to be motivated to go to workout, but these 9 CrossFit girls in Montreal are killing the game with high-intensity methods! Their Instagrams are HELLA motivating and will literally make you sweat just but scrolling through their pictures! So be sure to check them out if you need that extra push to get in shape! Forget about that typical gym workout and try CrossFit ASAP!

READ ALSO:18 Instagram Fit Girls In Montreal That Will Leave You Crazy Motivated For The Gym

Keep readingShow less

It’s that time of the year where all you guys kick back and join the gym so that you don’t gain holiday weight. BUT, why not try something different like CrossFit! We all know how hard it is to be motivated to go to workout, but these 11 CrossFit guys in Montreal are killing the game with high-intensity methods! Their Instagrams are HELLA motivating and will literally make you sweat just but scrolling through their pictures! So be sure to check them out if you need that extra push to get in shape! Forget about that typical gym workout and try CrossFit ASAP!

READ ALSO:18 Instagram Fit Girls In Montreal That Will Leave You Crazy Motivated For The Gym

Keep readingShow less

These Montreal Girls have defeated the buns! They are legit squat goals! They have persistent rock hard legs and a killer booty to match! But don't worry and be jealous because they are ready to share with you their bootylicious secrets. Their killer legs and glutes didn’t come easy. It took hard work and they believe that you can do it too!

READ ALSO: 13 Instagram Fit Guys In Montreal That Will Leave You Crazy Motivated For The Gym

Keep readingShow less

We know all too well the struggle of trying to get in shape and with the holidays coming around it won't get any easier. Well, I have something that might help you get started! It's called a ketogenic diet. Of course this diet won't just work alone, you need to exercise as well plus, everyone's body reaction differently so results won't happen immediately nor will they be the same for everyone.

READ ALSO: 10 Montreal Guys With The Most Impressive Abs You’ve Ever Seen

Keep readingShow less