Please complete your profile to unlock commenting and other important features.

Please select your date of birth for special perks on your birthday. Your username will be your unique profile link and will be publicly used in comments.
MTL Blog Pro

This is a Pro feature.

Time to level up your local game with MTL Blog Pro.

Pro

$5/month

$40/year

  • Everything in the Free plan
  • Ad-free reading and browsing
  • Unlimited access to all content including AI summaries
  • Directly support our local and national reporting and become a Patron
  • Cancel anytime.
For Pro members only Pro
Summary

This New MTL Gym Finally Gets To Have Its Grand Opening Soon & It Looks Just Like A Club

Missing the gyms AND the clubs? This spot has you covered for both.
Contributing Writer

Montrealers have been begging for gyms to reopen and the time has come! This also means that as of March 26, LVL UP Studio finally gets to have its grand opening.

This new Montreal gym has managed to give its space a nightclub atmosphere, so you end up experiencing everything you've been missing during the past few months.

Editor's Choice: Only 2 Spots In Quebec Made The '20 Best Places To Travel In Canada For 2021' List

This gym offers both classes and one-on-one sessions with an instructor that are said to give you more of a workout than you get at home in three hours.

At the moment, there are four instructors: Karine, Nashira, Katie, and Sandrine.

The classes are broken up into beginner, intermediate, and expert, so it's truly made for anyone.

MTL Blog got the chance to get to know more about this studio that Dave Elkabas and Kara Gomes have created.

You can read our interview with Dave below.

Answers have been edited and condensed for clarity.

What's the LVL UP experience like?

We provide the nightclub atmosphere when you're working out. We have amazing LED lights, a crazy sound system, it's very dark — it gives you the feeling that you're at a club, but you're working out.

This concept exists in the U.S., with a company called Rise Nation.

We want to focus on the idea of your mindset as opposed to your fitness. We want you to "level up," literally. We all have our rough times, so this is a place where you come to elevate above these issues.

What's a versaclimber?

At first, there's the challenge of creating a concept [like this] in Canada, but then [we also have] to teach people what a versaclimber is because no one knows what it is. It's new, it's unique, it doesn't exist in other gyms.

The versaclimber is an overall workout for your full body.
You're using your arms, your legs, your back. It's good for both doing cardio and building muscle — the beauty is that this machine combines the two.

Within a 30 minute session, you're not only exercising your muscles, but you're building your cardio. You cut the time of a regular workout in half because you're doing two things at once.

On the machine, there's a gauge that can increase or decrease the resistance. So you can increase the resistance and go slow, but then you're working your muscles harder. You're using your whole body.

It's state of the art.

What type of classes will the gym be offering as of March 26 and how much are they?

"We want to have a communal approach. When the class is full and you have 10 versaclimbers in the studio, plus the instructor... Everyone is vibing off the other person's energy," Dave told MTL Blog.

As for the classes, "[There's] 25% off bundles off our website [at the moment], just use the promocode LVLUP25."

"You can hold onto the bundle and it doesn't go to waste."

Currently, the "class packages" are $130 for five classes, $245 for 10 classes, and $450 for 20 classes.

A single session costs $20 for new clients and $50 if you want to have a private class.

Explore this list   👀

    • Contributing Writer

      Alanna Moore is a Contributing Writer for MTL Blog. She completed a Bachelor of Arts in religious studies & cultural studies from McGill University in 2019. With over three years experience in editing and writing, she has developed a real passion for words and the people who speak them. You can contact her at alanna@mtlblog.com.

    Montreal Jobs New

    Post jobView more jobs

    A cozy seaside gem near Montreal was just named North America's 'most peaceful' town

    Canadian towns dominated the list, claiming five of the top six spots.