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6 Ways To Chill Out When You Need To Hit ‘Do Not Disturb’ On Life

Sit back, relax, and give yourself a break.

Contributing writer
6 Ways To Pause & Relax When Life Gets Too Busy
Anete Lusina | Pexels, @rhemaewert | Instagram

Whether you've made it through another work week, aced an exam, or managed to cook every meal at home this week, it's important to remember to take a moment to savour the little things.

The good news is, whenever you feel like life has picked up speed and you need to find time to focus on you, there are plenty of simple things you can do to hit "do not disturb" on life and take a much-needed breather.

From indulging in your favourite dessert to curling up with your go-to Netflix show, the opportunities are almost endless. There are no limits to self-care and it really depends on what makes you happy. If you're unsure of where to start, try these six ways to chill out and cater to your well-being. Think of it as a nice little recharge!

Get Lost In A Good Book

First thing's first: reading on your phone doesn't count, so turn all devices off and dedicate some time to diving into a physical book that sparks your interest. Whether it's fantasy, self-help, poetry, or a classic romance novel, there are tons of genres you can discover and get lost in.

Besides, sometimes it's nice to escape your reality for a little while. It's like taking your mind on a vacation without actually going anywhere.

Dig Into Your Favourite Dessert

Is there anything better than taking time for yourself to sit on the couch, put your feet up and indulge in your favourite chocolaty dessert? You can make the moment even more enjoyable by making sure you're always stocked with treats like Deep'n Delicious Cakes, which come ready to eat right out of the freezer. It doesn't get much simpler than that.

Chocolate lovers looking to hit "do not disturb" on their day can satisfy their sweet cravings with a moist, rich cake topped with decadent icing. When it comes to convenient and luxurious ways to treat yourself, tucking into a Deep'n Delicious cake is highly underrated — especially when they come in delicious flavours like Cookies & Cream and Coconut Vanilla.

Have Some Fun With Game Night

Playing games is often underrated. There's a lot of fun — and several health benefits — to be had from making time for play in your life. Whether it's a game of Uno, an online co-op like Among Us, or some time alone with the latest Legend of Zelda release, getting time to play, problem solve and have a few laughs is invaluable.

The great thing about playing games is that it can be tailored to how social you're feeling. If you want time with friends, you can lay out some Settlers of Catan, and if you want to immerse yourself, you can have some one-on-one time with your favourite console.

Try Your Hand At Bullet Journaling

Activities that encourage you to stay in the present can do wonders for your mood. They don't have to be complicated either. Bullet journaling is a completely customizable way to sort through your ideas, make plans, or just share your thoughts. It can be really creative too!

You can be as minimalist or elaborate as you like, the important part is that you're taking a little moment to indulge in something that makes you feel good.

Unwind & Indulge With A BFF Night In

KoolShooters | Pexels

Life can get so crazy and busy that you don't even realize it's passing you by until suddenly it's been months since you've hung out with your best friends.

Spending time chilling out with your BFF, a glass of wine and a few slices of Deep'n Delicious Marble Cake, is a wonderful way to unwind. Everyone deserves some time with their best buds and a moment to indulge every once in a while — no occasion necessary.

Head Outside & Tune Into Nature

Nature is vast, and so are the opportunities to explore it. Try your hand at a few outdoor activities and discover what brings you the most joy. Some people love to go for a jog, others prefer a long scenic hike, and many enjoy a nice bike ride.

Not only does heading outside help you disconnect from the hustle and bustle, but it also gives you the opportunity to tune out the noise of everyday life and tune into yourself a little deeper.

Whether you like to get lost in a good book, unwind with your besties or dig into a slice of cake on the couch, there are endless opportunities to treat yourself. Whatever way you choose to hit "do not disturb" on life, remember that you don't need an excuse to take a moment every single day to do what makes you happy.

Visit your local grocery store to pick up Deep'n Delicious, and to find out more check out their website or follow them on Facebook, Instagram, or Twitter.