Please complete your profile to unlock commenting and other important features.

Please select your date of birth for special perks on your birthday. Your username will be your unique profile link and will be publicly used in comments.
MTL Blog Pro

This is a Pro feature.

Time to level up your local game with MTL Blog Pro.

Pro

$5/month

$40/year

  • Everything in the Free plan
  • Ad-free reading and browsing
  • Unlimited access to all content including AI summaries
  • Directly support our local and national reporting and become a Patron
  • Cancel anytime.
For Pro members only Pro
Summary

It Has Become Scarily Expensive To Feed A Montreal Household, A Report Shows

It's 15% more expensive to feed a family this year.

Vendors handing a bag of food at Jean-Talon market.

Vendors handing a bag of food at Jean-Talon market.

Staff Writer

Canadian groceries are getting more expensive, and Quebecers are feeling the pinch. But just how hard is it to feed a family right now, and how much are Quebecers spending on their food? A recent study released by a community organization, the Montreal Diet Dispensary, has a few answers.

The study relies on a tool called the Nutritious and Affordable Food Basket (NAFB), which estimates the minimum price of a diet that meets basic nutritional guidelines. Since last year, the NAFB grew in cost by 15%.

"This is a significant change in the cost of food, which shows that an increasing number of low-income households risk being food insecure," researcher François Fournier wrote in a press release.

Grain staples are among the hardest-hit products in terms of price increases. The cost of pasta rose by an astonishing 116% over the last year, while white flour rose by an even worse 225%.

Other key necessities like baby formula also saw significant price hikes. Formula increased in cost by 40%, while baby cereals increased by 36%.

The total spent in a year to feed an average family of four (a man, a woman, a teen boy and a pre-teen girl, per the study) was nearly $13,000 annually, with the total adding up to $8.90 per person, per day.

These increases are undoubtedly taking a toll on Quebec families, especially low-income households. But Fournier emphasized that food prices "are only a piece of the food insecurity puzzle."

"The food price disparity that continues to exist in the Montreal region, households' lack of financial resources and affordable housing, and the issues surrounding limited accessibility to nutritional foods are all aspects to consider to address the situation," Fournier said.

This article's cover image was used for illustrative purposes only.

Explore this list   👀

    • Creator

      Willa Holt (they/she) was a Creator for MTL Blog. They have edited for Ricochet Media and The McGill Daily, with leadership experience at the Canadian University Press. They have an undergraduate degree in anthropology with a minor in French translation, and they are the proud owner of a trilingual cat named Ivy.

    Montreal Jobs New

    Post jobView more jobs

    A cozy seaside gem near Montreal was just named North America's 'most peaceful' town

    Canadian towns dominated the list, claiming five of the top six spots.