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Being in tune with our bodies is important for many reasons. It's how we get in touch with our feelings, decipher our wants and determine our needs both physically and mentally.

The intuition that comes with knowing your body — what's normal and what's not — can be life-saving. Canadian beach volleyball player, Grant O'Gorman, knows this better than most.

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The change of hour on March 14 may have left you feeling a little off-balance, and it seems the effects of daylight savings in Quebec may continue to linger.

Various studies have found that the Monday after "spring forward" is one of the most dangerous days of the year as a result of the negative effects of the time change. 

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It's fair to say that times are tough right now, and change — whether it's financial, emotional or simply routine-related — is constant. 

One of the biggest shifts many Quebecers face these days is in employment and career opportunities, which have been ever-changing during the pandemic.

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As the world celebrated International Women's Day (IWD) on Monday, the day also brought up gender issues that persist in 2021.

People reminded each other that trans women are women while cautioning against including non-binary folks in #IWD posts without permission. This begs the question: Where do we stand in terms of transgender and non-binary rights in Quebec? 

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When it comes to la belle province, we take that name very seriously, including accommodation.

Narcity may receive a portion of sales if you purchase something from this article, which was created independently by Narcity's editorial team just for you.

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You can learn a lot about someone by what their search history includes. And Quebec's top 2020 Google searches surely reveal a lot about what was on the locals' minds throughout the year...

To no one's surprise, quite a few of the top searches were pandemic-related. But, it's the other questions that truly prove just how well-rounded Quebec is.

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December is generally a month spent with loved ones, wrapping up the past year while setting intentions for the new one. But with holiday gatherings cancelled in Quebec red zones, it's bound to be different this time around.

Since 2020 was a rollercoaster shitshow — complete with a global pandemic, devastating wildfires, mass protests and murder hornets — it's safe to assume the world is ready to throw this year into the trash where it belongs.

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It's getting to be that special time of year when the snow is falling, the holidays are approaching, and all you want to do is snuggle up with a cup of hot cocoa to watch classic, cheesy Christmas movies, like 'The Holiday.' If you're like Cameron Diaz' character, and you're craving a change of scenery, this quaint cottage in Gore, Quebec could be just what you need for a little holiday of your own.

Gore is only about a one-hour drive from central Montreal but, situated on the Laurentian Plateau, it offers visitors access to forests, waterways, wetlands, fauna, flora, parks and trails.

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With the late-afternoon darkness seeming more gloomy than ever, the Ontario Legislative Assembly has just passed a bill to stop the clock change for good, and now the province is waiting on Quebec to do the same.

According to a statement shared with MTL Blog, Bill 214, the Time Amendment Act, "will enable the Attorney General of Ontario to end bi-annual clock changes and move Ontario permanently to daylight time."

But it's contingent on Quebec and the state of New York coming along with it.

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On Monday, the government made several ambitious commitments to combat climate change in Quebec and transform some sectors.

With $6.7-billion invested over the next five years, the plan lays out the groundwork to develop a "green economy" in the next decade.

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When you think of a dream weekend in the winter, you probably imagine a large fireplace with a ton of blankets and hot chocolate in front of an all-white landscape. These eight Airbnbs near Montreal are the perfect places to book if you're looking for a little treasure to spend a magical weekend this winter.

Narcity may receive a portion of sales if you purchase something from this article, which was created independently by Narcity's editorial team just for you.

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Now that the weather is beginning to cool down, the types of trips we want to take have changed. From searching for lakeside properties to cozy spots with fireplaces, Quebec Airbnbs always pull through with amazing options to go for a weekend getaway.

Narcity may receive a portion of sales if you purchase something from this article, which was created independently by Narcity's editorial team just for you.

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