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cheap groceries montreal

Since 1927, a small, rather ugly building on Montreal's rue Saint-Laurent has been home to a beloved store that still somehow manages to maintain an unassuming air of secrecy. This is Segal's Market, an independent épicerie known by word of mouth for its low prices and good selection. But is it really as cheap as everyone thinks it is?

We've compared nearly every big chain in the city against each other, and one store rose above the rest: Maxi, the cheap queen of the major corporate grocery world. Now, it's time to see how she stacks up against the city's most beloved underdog.

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Maxi or Super C, Super C or Maxi? That is the question, and to answer it, I sat down to order the same fake groceries from both stores to figure out which is cheaper — or at least, better value for your buck.

Super C, headquartered in Montreal, doesn't exist outside of Quebec, although its parent company, Metro, serves Ontario as well. Maxi is a division of Loblaw's, specifically, the Quebec retail version of the No Frills chain available elsewhere in Canada. Let's see which one wins!

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Aubut might just be Montreal's best grocery store.

Though it's easily overlooked. Its single Montreal location sits tucked between CN tracks and rue Saint-Ambroise in one of the last underdeveloped pockets of gentrifying Saint-Henri. The area's towering heritage industrial towers literally overshadow the squat warehouse. And it's uninviting; pedestrians have to brave a walk through a sidewalkless parking lot past loading docks and windowless brick walls just to get to the nondescript entrance.

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I hate seeing food go to waste. Perhaps it's because I've worked as a waitress in the past and I've seen huge amounts of food thrown out at the end of my shifts. So I was thrilled to discover anti-food-waste apps when I moved to Montreal, and recently, I did a little experiment: eating only food ordered on Too Good To Go for two days straight. Here's how it went.

First, what's Too Good To Go? This phone app allows cafés, restaurants, bakeries and grocery stores to sell their surplus food at a discounted price. So customers theoretically get a great deal, and Mother Earth benefits from less food waste. The trick is you never know what you'll get in your "magic bag."

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Groceries are only getting more expensive, with some items even pricier than others. There's got to be a way to get food for less, right? Besides visiting Segal's for reasonably priced Plateau produce, there are several apps that fight food waste by selling it to consumers for cheap.

Some are international and others are more local, but each of these three companies combines fighting food waste with a business model that can get you and your family some discounted dinners with ease.

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