Please complete your profile to unlock commenting and other important features.

User AvatarBuild your avatar
Please select your date of birth for special perks on your birthday. Your username will be your unique profile link and will be publicly used in comments.
MTL Blog Pro

This is a Pro feature.

Time to level up your local game with MTL Blog Pro.

Pro

$5/month

$40/year

  • Everything in the Free plan
  • Ad-free reading and browsing
  • Unlimited access to all content including AI summaries
  • Directly support our local and national reporting and become a Patron
  • Cancel anytime.

grocery prices canada

cost of living

We compared meat prices at different Montreal grocery stores & the difference is shocking

As the cost of living keeps climbing in Montreal, nowhere is it felt more directly than at the grocery store checkout

Over the past few months, MTL Blog has been comparing what everyday essentials cost at Quebec's biggest grocery chains — from a full basket of staples to head-to-head battles between Walmart, Costco, and local grocers.

Keep readingShow less
grocery prices canada

How much cheaper is a Costco grocery trip compared to other Montreal stores? We did the math

Wondering if that Costco membership actually saves you money on groceries? With food prices still sky-high across Quebec, we set out to find out just how much you can really save by shopping in bulk — and how Costco compares to other major grocery chains in Montreal.

Since Costco mostly sells food in larger formats, we based our comparison on the same quantities found there. We priced out a basket of 11 everyday grocery staples in person at Costco, then matched those sizes — or the closest possible equivalent — across five other big-name stores: Metro, IGA, Super C, Maxi, and Provigo.

Keep readingShow less
cost of living

Canada's inflation rate is cooling off but Quebec just got more expensive

If your grocery bill hasn't dropped lately, there's a reason for that, especially if you live in Quebec.

According to new Consumer Price Index (CPI) data from Statistics Canada, Canada's inflation rate slowed to 1.7% in April, down from 2.3% in March. That national drop is mostly thanks to energy prices, which fell by 12.7% year over year, led by a massive 18.1% drop in gas prices. The removal of the federal carbon tax played a big role in that.

Keep readingShow less
cost of living

10 everyday things Canadians say they've stopped buying because of ridiculous prices

Between inflation, rising interest rates, and new tariffs on imported goods, the cost of living in Canada doesn't seem to be cooling down anytime soon. From grocery aisles to gas pumps, Canadians are feeling the pressure on all fronts, and many are making tough choices about what to cut from their budgets.

With that in mind, we recently asked MTL Blog readers on Facebook: "What's gotten so expensive in Canada that you no longer purchase it?"

Keep readingShow less
tariffs

These US products just got hit with new tariffs — Here's what'll cost you more in Quebec

As of midnight on March 13, a new wave of North American tariffs has taken effect, driving up costs for Canadian consumers.

In retaliation for U.S. duties on Canadian steel and aluminum, Canada has slapped a 25% tariff on nearly $30 billion worth of American goods — making several everyday items more expensive. The counter-tariffs, targeting aluminum imports and other U.S.-made products, were announced Wednesday by Finance Minister Dominic LeBlanc, Foreign Affairs Minister Mélanie Joly, and Innovation Minister François-Philippe Champagne.

Keep readingShow less
dollarama

13 Canadian and Quebec-made foods you can find at Dollarama

If you've stumbled upon our story about how to buy local products at the grocery store, you know that supporting Canadian and Quebec-based brands doesn't have to be complicated.

But did you know you can also stock up on local products at Dollarama? That's right, your favourite discount store carries plenty of foods made right here in Quebec or elsewhere in Canada, so you can keep your grocery bill low while still supporting homegrown businesses.

Keep readingShow less
tariffs

4 expert-backed tricks to keep grocery costs low as Trump's tariffs kick in

Grocery prices across Canada are climbing, and Trump's new tariffs could make the issue worse.

With the U.S. slapping a 25% tariff on most Canadian goods — and Canada responding in kind with its own tariffs on American imports — experts say some grocery items could see price hikes almost immediately.

Keep readingShow less
tariffs

What's getting more expensive? Here's the full list of US products hit with Canadian tariffs

After a 30-day pause on proposed tariffs, the North American trade war is back on, and Canada isn't holding back.

As of today, March 4, 2025, U.S. President Donald Trump has officially imposed a 25% tariff on Canadian exports and a 10% tariff on Canadian energy. North of the border, Prime Minister Justin Trudeau has made it clear that Canada won't take this sitting down.

Keep readingShow less
canada news

Want to buy Canadian? Here are 12 locally-made grocery items to replace US products

Update: On February 3, 2025, Canada and the U.S. agreed to temporarily pause tariffs for at least 30 days.

Over the weekend, U.S. President Donald Trump followed through on his promise to impose tariffs on Canada.

Keep readingShow less

St Hubert is freezing (and even cutting) prices so you can still dine out in this economy

Complaining about the cost of food can often feel like screaming into a vacuum, and dining out in this economy may feel like an impossible feat. But one of Quebec's most iconic restaurant chains, St-Hubert, just announced a bold new initiative to help ease the burden of rising prices.

The beloved rotisserie chicken and ribs restaurant launched a revamped menu on October 8, specifically aimed at "helping customers navigate the current economic challenges" by bringing "more competitive and flexible pricing" to its tables, a press release says.

Keep readingShow less
costco canada

11 of the best Costco Canada food deals if you want to shrink your grocery bill this month

Going grocery shopping at the Costco Canada warehouse can be intimidating. The prices seem higher and the quantities are definitely larger than those you're used to seeing at more traditional supermarkets, like Maxi or IGA. But by stocking up at the wholesale giant, according to your needs, you can take advantage of limited-time sales, coupons and bulk discounts, saving money in the long run.

We've put together a list of our favourite discounted grocery items from the July Costco flyer, and compared the prices at Costco versus grocery stores to help you get more bang for your buck when it comes to buying food this month.

Keep readingShow less

The Cheapest Places To Retire In Canada Were Ranked & This Quebec Destination Made The Cut

The cheapest places to retire in Canada were recently ranked and one city in Quebec managed to take the top spot.

Travel + Leisure released its list of the 10 Cheapest Places to Retire in Canada and Quebec City ranked number one, proving itself to be an enticing destination for Canadian seniors.

Keep readingShow less